30 days of posts for one persona
One scene a day for a month, written to keep a single AI persona posting across Instagram and TikTok. Every prompt is 1 credit, so the whole month is 30 credits — a free account covers the first 5 days, and a $9.99 Starter pack (110 credits) covers the rest with credits to spare.
Prompts describe the scene only — your persona's face and look are added automatically, so the same plan works for any persona.
Week 1 — introduce the persona
- Day 1PortraitInstagram feed1 credit
close-up portrait by a large window, soft morning light, relaxed smile, plain linen shirt, shot on smartphone
- Day 2FoodInstagram Story1 credit
holding a latte at a sunlit cafe counter, candid moment, warm tones, shot on smartphone
- Day 3FashionInstagram feed1 credit
full body, walking across a city crosswalk in a casual oversized jacket and sneakers, overcast daylight, street-style photo
- Day 4HomeInstagram Story1 credit
working at a tidy home desk with a laptop and a coffee mug, plants in the background, natural light
- Day 5FitnessTikTok / Reels cover1 credit
mid-workout at a bright gym, holding a water bottle, athletic wear, candid smartphone photo
- Day 6PortraitInstagram feed1 credit
golden hour portrait on a quiet street, warm backlight, looking over the shoulder, shot on smartphone
- Day 7FoodInstagram feed1 credit
weekend brunch at an outdoor cafe table, pancakes and fresh juice, laughing, candid photo
Week 2 — everyday life
- Day 8LifestyleInstagram Story1 credit
browsing fresh produce at a farmers market, canvas tote bag, bright morning light, candid
- Day 9HomeInstagram feed1 credit
rainy afternoon by the window with a cup of tea and a knit sweater, moody soft light
- Day 10FoodTikTok / Reels cover1 credit
cooking pasta in a home kitchen, steam rising from the pan, warm evening light, candid smartphone photo
- Day 11LifestyleInstagram feed1 credit
reading in a cozy independent bookstore aisle, holding an open book, soft warm lighting
- Day 12PortraitInstagram feed1 credit
rooftop at sunset with the city skyline behind, light breeze, relaxed pose, shot on smartphone
- Day 13FitnessInstagram Story1 credit
stretching on a yoga mat in a bright living room, morning sunlight, calm expression
- Day 14NightInstagram feed1 credit
evening in the city with neon signs in the background, smart casual outfit, night street photo
Week 3 — out and about
- Day 15TravelInstagram feed1 credit
walking along the beach at sunset in a linen shirt and shorts, waves behind, candid travel photo
- Day 16TravelTikTok / Reels cover1 credit
on a hiking trail at golden hour, backpack straps, looking out at the mountains
- Day 17TravelInstagram Story1 credit
window seat on a train, countryside passing by, headphones on, soft daylight
- Day 18TravelInstagram feed1 credit
hotel balcony at breakfast time, sea view, coffee in hand, morning light
- Day 19FoodInstagram Story1 credit
trying street food at a busy night market, string lights overhead, candid smartphone photo
- Day 20LifestyleInstagram feed1 credit
standing in a modern art museum gallery, looking at a large painting, clean minimal light
- Day 21TravelInstagram feed1 credit
sitting on a wooden dock by a lake at sunset, calm water, warm orange sky
Week 4 — series that bring people back
- Day 22FashionTikTok / Reels cover1 credit
outfit check in a full-length mirror at home, casual weekend outfit, phone in hand
- Day 23FashionInstagram Story1 credit
getting ready at a bright bathroom mirror, fixing hair, morning routine, candid
- Day 24LifestyleInstagram feed1 credit
working on a laptop in a coffee shop corner seat, notebook and espresso on the table
- Day 25LifestyleInstagram feed1 credit
relaxing on a lounge chair by a hotel pool in swimwear and sunglasses, bright summer day
- Day 26HomeInstagram Story1 credit
cozy movie night on the sofa with a blanket and popcorn, warm lamp light
- Day 27LifestyleInstagram feed1 credit
carrying a bouquet of fresh flowers down a sunny street, smiling, candid photo
- Day 28NightTikTok / Reels cover1 credit
at an outdoor concert at dusk, crowd and stage lights in the background, joyful moment
- Day 29FitnessInstagram Story1 credit
early morning run along a riverside path at sunrise, running gear, motion in the frame
- Day 30PortraitInstagram feed1 credit
warm close-up portrait at home, soft window light, genuine smile, cozy sweater, shot on smartphone
Want more scenes? Browse the full prompt library or design your own persona.